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Fitness for Weight Loss app for iPhone and iPad


4.6 ( 8496 ratings )
Lifestyle Health & Fitness
Developer: Verv Inc.
Free
Current version: 2.2, last update: 7 years ago
First release : 22 Feb 2015
App size: 39.65 Mb

The only fitness app on the App Store designed specially for weight loss.
This refined approach to 7-minutes workouts will make fitness serve your goals!
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SMART TRAINING PROGRAM
- 4 weeks, 1 workout per day, about 10 minutes per training;
- auto-adjusted training plan for every week: prevents your body from getting used to the workload;
- alternation of low- and high-intensity workouts: lets you recover and regain strength;
- gradual workload increase, rest periods and exercise order change: achieve top results in less time;
- 3 levels of training: suits any person;
- no need to worry about anything: just follow the plan.

EASY WORKOUT MODE
- full video, audio guidance to each of 74 exercises;
- breathing instructions: audio & visualization for each exercise;
- landscape & portrait modes;
- easy access to your music, podcasts and audio books right from the app.

TRACK YOUR PROGRESS
- calories burned counting;
- weight tracking;
- calories/weight/training progress graphics;
- calendar to stay informed;
- achievements to stay motivated.

MOREOVER
- easy sharing to Facebook & Twitter
- simple integration with fitness networks: Fitbit, MapMyFitness;
- no equipment, you can train anytime and anywhere;
- one-time content upload: no need to be online for your training.
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This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

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Pros and cons of Fitness for Weight Loss app for iPhone and iPad

Fitness for Weight Loss app good for

The only thing that needs to be fixed is letting you know when to switch sides. For example, when side planking, it talks you through it and at the end mentions to switch at 15 seconds. A buzzer should instead go off at 15 seconds to let you know to switch sides.
Im deeply grateful for this useful and interesting app. I get fit for the minimum time and will continue exercises further. Cant find app better!!!!
Great even though theres a lot of ads because they want us to buy their product.

Some bad moments

I cant download any exercise. The app just crushes. Whats wrong? iOS 8.4. Help me please. Thanks.
Within 2 minutes of checking this app out, I was interrupted and had to wait for several seconds each time by ridiculous game ads. This is the worst interruption I have ever seen on an app. And because its so obnoxious, I refuse to buy the app to get rid of the ads. There are plenty of much better workout apps both in terms of design, content, and ease of use. And that keep me interested due to the aforementioned. This app is basic at best.
Every time I open a new area, a 16 second video ad plays. I get that money needs to be made, but Ive owned the app for 5 minutes, and Ive already been forced to watch 1 minute of ads. Charge me $5, or limit ad viewing to one per day. Otherwise the content looks promising, but Ill probably delete before I ever use it.
Like the quick workout but the ads often freeze my screen or cause the app to crash. Completed a workout but it didnt save because an ad caused the app to close. Happened more than once.
Every time I try to view the instructions for an exercise the app shuts down.
App freezes when you try to click on other items and then shuts down. App is now deleted as well as the sister app for running. Dislike!!!!